Dignoscentia

Learning to Pause

This entry was posted on April 21, 2004 at 12:03 pm by Ligia, and is filed under Posts. Tagged with: authors, changes, distractions, dreams, family, growth, inspiration, life. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Author: Sarah Ban Breathnach

“Harmony is the inner cadence of contentment we feel when the melody of life is in tune. When somehow we’re able to strike the right chord - to balance the expectations of our families and our responsibilities in the world on one hand with our inner needs for spiritual growth and personal expression on the other… Usually, when the distractions of dialy life deplete our energy, the first thing we eliminate is the thing we need the most: quiet, reflective time. Time to dream, time to think, time to contemplate what’s working and what’s not, so that we can make changes for the better… Learn how to pause.”

Source: Simple Abundances: A Daybook of Comfort and Joy